tool to recommend for self help will depend very much on your issue.
There is no right or wrong way to make changes, some tools just
quickly than others. All tools mentioned on this site can be used for
self help. Any tool seems strange in your hand - until you master it
and discover how useful it can be. With time and practice you will be
able to make deep and
Learn more about these tools and techniques before putting them into practice for yourself.
for one of the terms listed below - along with your issue - such as
motivation, confidence, abundance, public speaking, money, weight loss,
addictions, health, exercise, fear, anxiety, panic, guilt,
communication, assertiveness, expectations, anger, relationships, loss,
vows, judgement, spirituality, etc.
- Read books or websites
- Listen to audio books
- Find demonstrations on youtube
Never forget that life is supposed to be easy and lots of fun...
- NLP Techniques
- EFT Tapping
- The Work Byron Katie
- Parts Integration
- Inner Child
- Positive Thinking
- Energy Balance
- Ground Centre Protect
- Reiki Healing
- Sedona Method
- The Journey Brandon Bays